Ukuqonda inqubo yePomodoro
Ukukhwabanisa okukhiqizwayo okuvelele kakhulu emhlabeni ogcwele iziphazamiso zedijithali kanye nePomodoro Technique enye indlela enjalo engakusiza ukuba uthathe i-clutter. Le nqubo, esithatha igama layo kusukela ku-timer enjenge-tomato eyenziwa yi-inventor uFrancesco Cirillo esetshenziselwa ukulandelela umsebenzi wakhe lapho engumfundi wekolishi, ihlose ukukusiza ukuba ugxile emisebenzini futhi unqobe uhlu lwakho lokukwenza. Noma ubani ohlukumezekayo noma ozizwa ephazamisekile angabona indlela le ndlela ewusizo ngayo.
I-Pomodoro Technique ilula: uthatha imisebenzi emikhulu namaphrojekthi bese uwaphululela emisebenzini encane bese uwahlasela ngezikhathi ezithile, okuthiwa i-Pomodoros. Phakathi kwePomodoros kukhona ukuhlelwa okuhleliwe, lapho ukhuthazwa ukuthi uvuke uphinde welule (uma usebenza edeskini) futhi wenze okuthile okujabulisayo noma okuphumula. Ungathola amathiphu mayelana nenqubo kwiwebhusayithi yomsunguli, noma ufunde ngisho nencwadi yakhe ukuze uthole isiqondiso esengeziwe.
Ngokuvamile, i-Pomodoro idlula imizuzu engu-25 ilandelwa ukuphumula kwamaminithi angu-5. Ngemuva kwama-Pomodoros amane, uthola ikhefu elide lemizuzu engu-15-25. Zama bese uzizwa ukhululekile ukugubha iPomodoro futhi uphule isikhathi eside ngokusekelwe emsebenzini wakho kanye nesimiso. Ayikho indlela engafanele yokwenza uma nje ungazitholi amakhefu avamile. Umqondo uwukukhiqiza kakhulu, kodwa hhayi lapho uthola khona ukukhathala kwengqondo noma ngokomzimba. Ungasebenzisa i-timer yekhishi noma isitophuwashi ngokuhamba kwesikhathi i-Pomodoros yakho iphinde iphule, noma enye yamathuluzi amaningi e-intanethi namanethiwekhi atholakalayo, ezinye zazo esizixoxa ngezansi.
I-Pomodoro Do and Don't
Umbono we-Pomodoro Technique ukuqeda iziphazamiso nokuxubha okuningi ngokuthola abasebenzisi ukugxila ngokugcwele emisebenzini ethile nokunciphisa ukushisa ngokukhuthaza ukuphumula okuvamile. Uma usebenza kwiprojekthi engahambisani kahle ne-Pomodoro, ke ungazami ukuphoqa.
Ungasebenzisa iPomodoro for:
- Imisebenzi yokubhala
- Ukususa i-backlog yakho ye-imeyili
- Ukususa ibhokisi lakho lemilayezo engenayo (amathikithi asekelo lwe-IT, ukulungisa izimbungulu zesofthiwe, njll.)
- Umsebenzi wesikole, amaphepha wesikhathi, namanye amaphrojekthi abafundi
- Imisebenzi yasendlini
- Amaphrojekthi asekhaya, afana nokuhlanza igaraji
- Cishe noma yimaphi amaphrojekthi ongawafinyelela ngezikhathi ezincane
- Noma yini oye uyibeke isikhathi eside kakhulu
Ungasebenzisi iPomodoro for:
- Ongakwenza kwezokuvakasha
- Imisebenzi noma amaphrojekthi angazuzi emaphakathini amaningi, njengokufunda noma ucwaningo
- Noma yini engafanele ngaphakathi kwindlela emva kwemizamo eminingana
Thatha i-Notebook yakho noma Vula idokhumenti entsha
Isinyathelo sokuqala sokuqalisa uhlelo lwePomodoro luhlela, futhi ithuluzi oyodinga liyincwadi, ispredishithi, iZwi noma i-Google Amadokhumenti, noma uhlelo lokusebenza oluthandayo lokuthatha inothi. (Uma usebenzisa uhlelo lokusebenza, cabanga ukusebenzisa i-Evernote, okuyinto, ngokuyisigameko, engasetshenziswa ngisho nalapho ungaxhunyiwe ku-intanethi .) Qala ngokudala uhlu olwenziwe bese ubeka umsebenzi ngamunye "ku-Pomodoro." Zama ukudiliza amaphrojekthi ube yizinyathelo zokugaya ongazigcwalisa ku-Pomodoro eyodwa. Uma lokho kungenakwenzeka, zama ukunciphisa inani le-Pomodoros elinikezwe umsebenzi ngamunye. Imisebenzi yezinqwaba ndawonye kungagcwaliswa ngemizuzu engaphansi kwengu-25.
Ubuhle be-Pomodoro Technique yilokho okuguquguqukayo: uma uqedela umsebenzi kusenesikhathi, ungaqala ukubhekana nomunye olandelayo ngaphakathi kwePomodoro efanayo; uma ungawuqedi kungakapheli imizuzu engu-25, ungathatha lapho ushiye lapho olandelayo eqala khona. Uma usebenzisa indlela, ngcono uzokwazi ukuthuthukisa iPomodoros yakho futhi uhlele usuku olulandelayo. Njalo qinisa indlela yakho. Ukucaphuna iPomodoro-Tracker.com, echazwe ngezansi, "I-Pomodoro elandelayo izohamba kangcono." I-Pomodoro yakho yokuqala yosuku ingazinikezelwa ekuhleleni usuku lonke, noma ungasebenzisa i-Pomodoro yakho yokugcina ukulungiselela usuku olulandelayo. Khetha ukuthi yikuphi okusebenza okuhle kakhulu kuwe futhi ushintshe izinto uma ungaphumelelanga. Cabanga nge-Pomodoro Technique njengengqalasizinda, hhayi njengeqoqo lemithetho eqinile.
Uhlelo lokusebenza lwedeskithophu: i-Pomodoro Tracker
I-Pomodoro Tracker iyithuluzi eliqondile elihlanganisa i-timer kanye nendlela elula yokushayela bese ubhalela i-Pomodoro ngayinye. Ungasetha ukuqala iPomodoro entsha emva kwekhefu ngalinye ngokuzenzakalelayo futhi uqale ikhefu ngemuva kwePomodoro ngayinye. Ekupheleni kwePomodoro noma ukuphumula, ungakhetha futhi ukuba ne-alamu umsindo noma izaziso zesiphequluli. Phakathi ne-Pomodoro ngayinye, ungakwazi ukwengeza umsindo wewashi lokufaka uphawu uma lokho kungakucindezeli. Uma udala i-akhawunti (nge-Google, Facebook, noma i-GitHub), ungagcina imininingwane yakho ye-Pomodoro kanye nezilungiselelo zomsindo nezikwazisa. Ithebhu yezintambo ibonisa umsebenzi wakho ngokuhamba kwesikhathi kufaka nenani elijwayelekile le-Pomodoros oqedile usuku ngalunye nesikhathi esichitha ukusebenza.
Uhlelo lokusebenza lwedeskithophu: Isikhathi se-Marinara
I-MarinaraTimer (bheka isihloko lapha?) Inikeza i-Pomodoro timer, i-timer yangokwezifiso, kanye ne-timer timer. I-Pomodoro timer ihlanganisa iseshini ejwayelekile yama-Pomodoro angu-25 nemizuzu engu-5 no-15 yamaphutha. Uma lokho kungasebenzi kuwe, i-timer yangokwezifiso ikuvumela ukuba usethe izingxenye zakho zesikhathi. Unganika igama ngalinye ubude nobude kuze kube sesibili. Kodwa-ke, awukwazi ukudala i-akhawunti noma ugcine i-Pomodoro yakho noma amaseshini we-timer. I-MarinaraTimer ayinikezi imibiko yomsebenzi.
IOS App: Focus Focuser: Umsebenzi & Isikhathi Sokufunda
I-Focus Keeper eqanjwe ngokucacile: Umsebenzi we-Work & Study Timer ($ 1.99; Limepresso) isebenzisa isikrini sakho sokuthinta idivaysi yakho nge-timer ongayishintsha ngokunyakaza kwesipepu. I-Focus Keeper ilandela i-Pomodoro Technique kodwa ishintsha i-Pomodoros ne-Focus Sessions. Inezinketho eziningana zokwezifiso kufaka phakathi imisindo eyishumi yomklomelo kanye nama-alamu angu-14, futhi ungabeka imisindo ehlukene nezinga levolumu yezinkomba zokugxila, ama-break breaks, namakhefu amade. Ngokusiza, izaziso zizoqhubeka ngisho noma i-Focus Keeper isebenza ngemuva. Uhlelo lokusebenza luhlanganisa imibiko yomsebenzi wezinsuku ezingu-14 nezinsuku ezingu-30 ukuze ukwazi ukulandelela umkhiqizo wakho ngokuhamba kwesikhathi. Ungase futhi usethe umgomo wenombolo yezinkomba zokugxila ongathanda ukuwuqedela usuku ngalunye, oluwusizo kakhulu. Okuwukuphela kwento engekho kuyindlela yokwenza izingqungquthela zezingqungquthela zakho ukuze ukwazi ukulandelela lokho okusebenzayo, ngakho-ke kuzomele usebenzise uhlelo lokusebenza oluhlukile noma i-notebook uma ufuna ukwenza kanjalo.
Uhlelo lokusebenza lwe-Android: Utamatisi wewashi
Naphezu kokubizwa ngegama elifanayo ku-Clockwork Orange, ifilimu ka-1971 kaStanley Kubrick, i-Clockwork Tomato (i-free; phlam) iyinhlangano yobungane engabandakanyi ukuhlukunyezwa kwengqondo. Njengomgcini we-Focus Keeper, inikeza ukuhlelwa okuningi okufakiwe okubandakanya ukuma kweso leswashi nombala nama-alamu kanye nemisindo yokukhawula. Yengeza isici esengeziwe, esibizwa ngokuthi "ukuphela kokuphela," esikuxwayisa ukuthi iseshini isondela ekugcineni, okungasiza uma ungumlindi wewashi. Uma kungenjalo, ungathulisa lesi sikhumbuzi. Kukhona inketho yokwedlula isikhathi ongayisebenzisa ukukhulisa iseshini yokusebenza noma ikhefu. Qaphela ukuthi iseshini enwetshiwe ngeke iphele uze ushaye inkinobho "yeqa".
Izinhlelo zokusebenza ezihlukile namathuluzi
Ungakwazi futhi ukuyigcina ilula futhi usebenzise uhlelo lokusebenza lwe-timer, i-timer yekhishi, noma i-hourglass ukulandelela i-Pomodoros yakho. Uzolahlekelwa ezenzakalweni ezinikezwa ideskithophu nezinhlelo zokusebenza zeselula, kodwa ungase ungadingi lokho. Qala okulula futhi uma uzithola uthola ukungaxhunyiwe, bheka ukuthi usebenzisa ithuluzi elihlanjululwe ngokwengeziwe. Njengoba sishilo, i-Pomodoro Technique i-customizable kakhulu, futhi kufanele ifane nesitayela somsebenzi wakho. Nakuba ubuchwepheshe bungaba usizo olukhulu isikhathi esiningi, kungase kube yisiphazamiso noma kwengeze ukucindezeleka okungadingekile.