Landelela amakholori akho bese uqopha ukusebenza kwakho kudivayisi yakho ye-Andorid
Into ephawula i-smartphone "smart," ukuthi bangenza okungaphezu nje kokwenza nokwamukela izingcingo. Ama-smartphone namadivayisi we-Android anokufinyelela ezweni lezinhlelo zokusebenza nge-Google Play efaka ukuhlakanipha kulezi zinto ezihlakaniphile.
Isigaba esisodwa esimangalisayo sezinhlelo zokusebenza ezitholakalayo ku-Android "I-Health and Fitness." Uma uke wazibuza ukuthi yikuphi uhlelo lokusebenza olungcono okumele lithwale ephaketheni lakho ukukusiza ngokulahlekelwa isisindo sakho kanye nemigomo yokudla, bheka ku-My Fitness Pal.
Ukulandelela Okungena Kuzo
Njengoba kubalulekile empilweni yonke njengokuzivocavoca, ukudla nokuphuza ozifaka emzimbeni wakho kubalulekile ekuthuthukiseni noma ekugcineni impilo yakho. I-Fitness yami ye-Fitness iyinhlangano lapho urekhoda konke okudlayo nokuphuza. Yebo, ukulandelela ukudla kwakho konke kungaba nzima kodwa umsebenzi obalulekile kakhulu nsuku zonke ngezizathu ezimbalwa:
- Abantu abaningi abazi ukuthi bafaka emzimbeni wabo
- Abantu abaningi abazi ukuthi bangadla kangakanani ngosuku olujwayelekile
- Indlela engcono kakhulu yokulahlekelwa isisindo ukulandelela ukuthi ungakanani nokuthi udla kangakanani
I-Pal Fitness yami inikeza abasebenzisi be-Android indlela elula futhi ephathekayo yokungena ekusebenziseni kwakho kwansuku zonke bese ulandelela ama-calories, amafutha, ama-carbs kanye ne-protein yegrimu. I-Pal yami ye-Fitness ithatha ukuqagela ngaphandle kokulandela ukudla kwakho futhi iqede kokubili ukuzama ukukhumbula ukuthi yini oyidlayo nokuthi kufanele uthwale iphepha bese ubhala nxazonke lapho uya khona.
Izici eziwusizo
I-Pal yami ye-Fitness ihlanganisa isici sekhodi ye-bar enikeza abasebenzisi ikhono lokuskena kwikhodi yebhasi ebhalwe kakhulu kunoma yikuphi ukudla noma isiphuzo into engathengwa. Uma uskenwe, ungangena kwinani lezinsizakalo onalo ngomkhiqizo othize futhi uhlelo lokusebenza lwenza zonke izibalo kuwe.
Esinye isici esiwusizo kakhulu ukufinyelela kwidatha engavamile yokudla nokuphuza izinto. Uma umsebenzisi engena ekudleni, i-My Fitness Pal ifinyelela ku-database yolwazi lomkhiqizo kanye nokusetshenziswa okuvamile, futhi ihambisa imininingwane yomthamo wokudla okunomsoco. Nakuba kungezona zonke izinto zokudla noma iziphuzo ku-database, angisadingeki ukuthola noma yini ewela ipulatifomu yami engekho ku-database yami ye-My Fitness Pal.
Lezi zici ezimbili zenza umsebenzi onzima wokungena kuyo yonke into idliwe kakhulu.
Ukuzivocavoca
Ngami, ukuba nomkhawulo wenani lamakholori engingadla ngalo ngosuku olulodwa akuyona into engijabulisayo. Kodwa ngesici sokuzivivinya se-My Fitness Pal, ngingathola ama-calories engeziwe uma ngisebenzisa. Uma usungule iphrofayli yakho ye-My Fitness Pal bese ufaka imigomo yakho yokulahlekelwa isisindo, uhlelo lokusebenza luzophakamisa ukuthi zingaki ama-khalori okufanele udle usuku ngalunye. Ngokudla ngakunye, amakholori akho ahlala nsuku zonke azonciphisa. Kodwa, rekhoda noma yikuphi ukuzivocavoca osuqedile futhi ubuke ngokuzenzekelayo ama-khalori akho asele nsuku zonke.
Abantu abaningi badinga isisusa esikhulu sokuzivocavoca ngangokunokwenzeka futhi sibona ukuthi mangaki amakholori owashisayo ngenkathi usebenzisa umzimba ungashukumisa kakhulu kunokukhuthaza. Kodwa uma ubona ukuthi ungadla kangakanani kakhulu ngosuku olunikeziwe ngenxa yokuzivocavoca, ungase ushukumiselelwe ukufaka emaminithini ambalwa esitokisini.
Ukusiza Ufinyelele Umgomo Wakho Wokulahlekelwa Isisindo
Kuze kube yilapho umthuthukisi enza uhlelo lokusebenza olurekhoda konke okudlayo noma okuphuzayo ngokuzenzakalelayo futhi lunikeza ukuhlaziywa okuningiliziwe kokudla kwakho kwe-caloric nokudla okunomsoco, i-My Fitness App izoba enye yezinhlelo zokusebenza ezinhle kakhulu zokugcwalisa lesi sidingo.
Yize kungase kuphazamise ngezikhathi ezithile ukurekhoda lokho okudlayo, Abasebenzisi bami be-Fitness Pal bayazi ukuthi bayakwazi noma bazidla kakhulu. Ukungena ekusebenziseni kwakho kwansuku zonke kwenziwa lula kakhulu ngezici zalolu hlelo lokusebenza, okuzogqugquzela abasebenzisi ukuthi baqhubeke ekulandeleni.
I-Pal Fitness yami akuyona kuphela uhlelo lokusebenza oluvumela abasebenzisi ukuthi balandele ukusetshenziswa kwabo, kodwa kungcono kunaningi. Ukunemba kwalo kanye nedatha engavamile yokudla neziphuzo kuphela kuzuze izinkanyezi ezingu-4 futhi ukukhishwa kwekhodi ye-bar kanye nezici zokugqugquzela ukuzivocavoca kufaka ukufaneleka kwami kwe-Fitness yami phezulu.
Kutholakale ukulanda mahhala ku-Android Market, i-My Fitness Pal iyinhlelo lokusebenza ukuthi i-dieters kufanele ilande.
Ukufometha izibuyekezo ezinikezwe uMarziah Karch