I-TV yakho Isetha Yaba Umqeqeshi Wakho Omuntu Nge-Apple TV
I-Apple TV inamandla okuba yimithombo ecebile ukukusiza ukuthi uhlale uphilile. Akukhona kuphela ukuthi i- Siri Remote iqukethe i-accelerometer ne-gyroscope ukuthola izinhlobonhlobo zemikhawulo kanye nokuthinta, kepha i-Apple TV ingahlanganisa kalula namanye amadivaysi afana ne-Apple Watch, i-iPhone noma imishini yokuzivocavoca ongase uhlele ukuyithola ekhaya lakho. Nazi izinhlelo eziyisithupha ezinhle ezibonisa indlela i-Apple TV engakumisa ngayo ukuba ube amazambane ombhede.
Ukusebenza: I-DailyBurn
Uma usetshenzisile izinhlelo zokusebenza zokusakaza ngaphambi kokuthi usuvele uhlangabezane ne-DailyBurn, njengoba itholakala cishe kuwo wonke amapulatifomu. Lokhu kubambelela kusho ukuthi ungaphinde ufinyelele uhlelo lokusebenza cishe noma iyiphi idivayisi yeselula, kodwa uhlelo lokusebenza ludinga ezinye izici ezinye izinhlelo zokusebenza ezifanayo zinganikeza. Noma kunjalo, i-DailyBurn inikeza izinhlobo eziningi namanqanaba okuzivocavoca ukuthi uzothola kalula labo ofuna ukuwalandela. Akuwona nje ukuvivinya umzimba, kodwa izinhlelo zo-yoga ne-Pilates zingaphakathi. Izifundo zicacile futhi ziqukethe amathiphu ezintweni ezinjenge-posture nezindlela zokuguqula umsebenzi ngamunye. Ibiza u-$ 13 / ngenyanga, kodwa ungazama inyanga mahhala ngakho kungani ungayinikezi uhambo?
Ukuzivocavoca: Ukuqeda ukusebenza
Ukuqeda ukusebenza kuvula ithelevishini yakho kumqeqeshi wakho siqu. Uhlelo lokusebenza likuvumela ukuba uhlele isimiso sakho siqu esekelwe izinga lakho lokuzivocavoca kanye nemishini etholakalayo. Uhlelo lokusebenza lucacile ukuqonda ngemifanekiso emihle kakhulu ukukusiza ukuba usebenzise kahle, amathuluzi okuqapha inqubekela phambili kanye nokukhethwa kwezinye izici ezenzelwe ukukusiza uphile kahle. ($ 2.99).
Ukufaneleka Nokugxila: I-Yoga Studio
Ukufaneleka akugcini nje ngokuzivocavoca okuphindaphindiwe, ukunyakaza okuningi okufana nokunye okuvela ku-Yoga ne-Pilates nakho kungenza umehluko omkhulu. Wonke umsebenzisi we-Apple TV kufanele asevele esebenzisa i-Yoga Studio, ehlinzeka ngamakilasi angu-65 alungile ongayisebenzisa kuwe. Lezi zihanjiswa ngefomu levidiyo, hhayi lokhu kuphela kodwa ama-synch app ngeamadivayisi wakho weselula ukuze uzokwazi ukuhlala usesikhathini nemikhawulo yakho noma ngabe ukuphi. Uhlelo lokusebenza ludunyiswa ngokujulile futhi ungabona ukuthi kungani izindleko zekhofi ($ 3.99) uthola i-yoga studio ekhaya lakho. Kungani ungazami?
Ukudla: I-Kitchen Stories
Kunengqondo encane yokubala izikali zekhalori uma uhlala ngeziphuzo eziyishukela kanye nokudla okucutshungulwayo - udinga ukwenza ushintsho lwempande nesegatsha ekudleni kwakho futhi lokho kusho ukulungiselela ukudla okuhle, okunempilo. I-Kitchen News ikunika amandla okufeza lokhu ngokupheka kwamavidiyo okuphefumulayo kanye nemiyalelo yesithombe ngesinyathelo ngesinyathelo sezitsha. Izici ezikhethekile zifaka uhlu lokuthenga olwenziwe ngokuzenzekelayo, wokubala okulinganiselwe kanye ne-timer ehlanganisiwe. Uma ufuna ngempela ukulawula impilo yakho ke lolu hlelo lokusebenza luzokusiza ukuthi wenze lokho - ngoba impilo enhle iqala ekhishini. Nguwe odlayo, ngakho udle kahle ukuze uphile kahle. (Free).
Ukuzindla: Ukucabanga
Ukulondoloza ukulinganisela kwengqondo nokulingana kubalulekile futhi uma ufuna ukuhlala phezulu empilweni yakho. Ukuzicabangela kunikeza uchungechunge lwezivivinyo emaqenjini angu-5, 0, 15, 20, 30 no-40. Lezizindla eziqondisiwe ziqala ngethulo lesifundo sezinsuku ezinhlanu. Ungakwazi ukulandelela ukuzindla kwakho ngokuhamba kwesikhathi ngephakheji yezibalo ezakhelwe ngaphakathi kohlelo lokusebenza futhi ungajulisa umkhuba wakho ngezifundo, izinselelo nokuzindla okunikezwa njengokuthenga kwangaphakathi nohlelo. Lolu hlelo lokusebenza lungakusiza ukunciphisa ukucindezeleka nokukhathazeka, isimangalo sokuthuthukisa. ($ 2.99).
Yondla Ingqondo Yakho: FitBrains
Ama-FitBrains ngumdlalo omuhle wokuzilibazisa, kodwa futhi okuningi kakhulu kunalokho. Uyabona, ngayinye yale midlalo ithuthukisiwe ukuze unikeze ubuchopho bakho ukuqeqeshwa kwengqondo ezindaweni eziyisithupha: ukugxila, ulimi, logic, inkumbulo, isivinini sokucabanga nokubukwa kwendawo. Ngamanye amazwi, uma udlala lo mdlalo uzokwenza okuthile ukuze uvuselele ama-synapses akho futhi usize ugcine ingqondo yakho ibambezelwe. (Free).