Ama-Best Health, Ukufaneleka, kanye Nezibonisi Zedayimenti ze-Microsoft

Thola ngokwakho uqalise empumelelweni ngalezo zinhloso zezempilo nezempilo, kungakhathaliseki ukuthi ungumkhankaso wakho womuntu siqu noma webhizinisi.

Chofoza kulawa maslayidi ngamathuluzi wamahhala ukukusiza ufinyelele imigomo yakho. Kusuka kubathwali bokudla ukuze usebenzise izingodo, sebenzisa la mathuluzi ukuhlinzeka isakhiwo nokwesekwa.

Futhi, phawula ukuthi iMicrosoft isuke kusayithi layo lokulanda ku-inthanethi lamathempulethi. Lokhu okulandelayo kuzokuqondisa ukuthi ungathola kanjani lezi zifanekiso uma zitholakala ku-version yakho ye-Microsoft Office.

01 kwezingu-10

Isifanekiso Sokudla Kwemindeni Yomndeni Yenyanga Njalo noma Ishicilelwe i-Microsoft Excel

Isifanekiso Somndeni Sokudla Ngenyanga Njalo se-Microsoft Excel. (c) I-Screenshot ngu-Cindy Grigg, i-Courtesy ye-Microsoft

Ukusebenzisa lesi sifanekiso se-Familyly Planal Planner noma Ukunyatheliswa kwe-Microsoft Excel kungakusiza isikhathi, imali, namakholori.

Isipredishithi senza ngisho nohlu lwamathengi ngokusekelwe ekudleni kwakho. Ngokwenza uhlelo lomdlalo, kungenzeka ukuthi ukhethe ukukhetha kahle impilo.

Landa lesi template ngokuvula i-Excel, bese ukhetha ifayela-entsha. Eduze phezulu kwesikrini, sesha lesi template ngekhibhodi.

02 kwezingu-10

Isidlo se-Planner Log ne-Food Journal Template futhi Ishicilelwe i-Microsoft Excel

Isikhombi sokungena ngemvume kanye nesilungiselelo se-Microsoft Excel. (c) I-Screenshot ngu-Cindy Grigg, i-Courtesy ye-Microsoft

Ukwenza izinguquko zokudla? Lesi Isilungiselelo sokudla se-Food and Food Journal noma Isinyathelisi se-Microsoft Excel kuyindlela enamandla yokuzigcina uthembekile. Vele ufake idatha futhi amashadi azobuyekeza ngokuzenzekelayo.

Le rekhodi ingaba yindlela enhle yokuxhumana nabaqeqeshi bezempilo, abaningi babo abangabagqugquzela ukugcina irekhodi eningiliziwe yokudla kwakho. Bayoziqhayisa ngawe.

Kusuka ngaphakathi kwe-Excel, khetha Ifayela - Lisha - usesho ngegama elingukhiye.

03 ka-10

I-Walk-a-thon Iziboniso ze-Pledge neBabeji ze-Microsoft Word

I-Walk-a-Thon Isifanekiso Sesikhwama se-Microsoft Word. (c) I-Screenshot ngu-Cindy Grigg, i-Courtesy ye-Microsoft

Ukuhlala usebenza ngesizathu esihle kulula ukuhlela nokusebenzisa nale Template ye-Walk-a-Thon yeSibambiso neBabeji ye-Microsoft Word.

Ibanga elenziwe ngokwezifiso elibhalwe ohlwini lwesifanekiso sebheji kuyindlela enhle yokuhamba ibanga uma uhamba.

Ngaphakathi kweZwi, khetha Ifayela - Lisha - usesho ngegama elingukhiye.

04 kwezingu-10

Isifanekiso se-Tracker Weight Tracker noma Ishicilelwe i-Microsoft Excel

Isifanekiso sesisindo se-Weight Tracker se-Microsoft Excel. (c) I-Screenshot ngu-Cindy Grigg, i-Courtesy ye-Microsoft

Ihhovisi lakho, inhlangano, noma umndeni wakho ungase uhlangabezane nemigomo yobuhle ndawonye.

Gcina ama-metrics ashukumisayo ngale Template ye-Group Weight Tracker noma ephrintiwe ye-Microsoft Excel.

Kusuka ngaphakathi kwe-Excel, khetha Ifayela - Lisha, bese usesha isifanekiso.

05 ka-10

I-Newsletter ye-Healthletter ye-Healthletter ne-Wellness Isibonisi se-Flyer noma Ishicilelwe kwi-Microsoft Word

Isifanekiso se-Health and Wellness Newsletter ye-Microsoft Word. (c) I-Screenshot ngu-Cindy Grigg, i-Courtesy ye-Microsoft

Uma ufuna ukugubha imigomo yakho entsha noma ukumema abanye ukuthi bajoyine, thola umlayezo ngalesi Sithombe se-Flyer Newsletter ye-Health and Wellness noma Ishicilelwe i-Microsoft Word.

Yenza ubuciko. Izakhi zalesi template zenziwe ngokwezifiso. Ngisho noma ugcina nje ukuhlelwa nokushintsha imibala nezithombe uzothola phambili ekudaleni i-flyer enkulu.

EZwini, khetha Ifayela - Lisha, bese usesha le template.

06 kwangu-10

I-Running Fitness Log Template noma Ishicilelwe i-Microsoft Excel

Isifanekiso se-Run Tra Tracker se-Microsoft Excel. (c) I-Screenshot ngu-Cindy Grigg, i-Courtesy ye-Microsoft

Sebenzisa le Template ye-Running Fitness Log noma Ishicilelwe i-Microsoft Excel ukuze ulandele ibanga lakho nosuku zonke.

Uma ufaka idatha, amashadi avuselela ngokuzenzekelayo. Lokhu kungaba yindlela enhle yokuzithuthukisa, ngokulandela ukuthi usebenze kangakanani umsebenzi wakho wokusebenza.

Vula iZwi, bese ukhetha Ifayela - Lisha, ukucinga ngegama elingukhiye.

07 kwangu-10

I-Colorful Diet ne-Exercise Journal neGrafu Isifanekiso se-Microsoft Excel

I-Diet Exercise Journal Template ye-Microsoft Excel. (c) I-Screenshot ngu-Cindy Grigg, i-Courtesy ye-Microsoft

Le Diy Colorful Diet and Exercise Journal eneGrafu Isifanekiso noma Ishicilelwe i-Microsoft Excel ikuvumela ukuthi ugcine yonke imininingwane yakho yokuphila endaweni eyodwa.

Uma ungakaze usebenzise ispredishithi ngaphambilini, ukusebenzisa le template kungaba yindlela enhle yokuthola amakhono amasha. Vele ugcwalise ulwazi lwakho bese ulandelela ukudla kwakho nemisebenzi yakho.

Kusuka ngaphakathi kwe-Excel, khetha Ifayela - Lisha - usesho ngegama elingukhiye.

08 kwezingu-10

Isifanekiso se-Log Strength Training Training noma Ishicilelwe i-Microsoft Word

Isifanekiso se-Log Strength Training Training for Microsoft Word. (c) I-Screenshot ngu-Cindy Grigg, i-Courtesy ye-Microsoft

Umgomo wakho wokuzibandakanya ungafaka imisebenzi eminingana efaka ukuqeqeshwa kokumelana.

Lesi Isifanekiso se-Daily Strength Training Console noma Isinyathelisiwe se-Microsoft Word iyithuluzi elihle lokubona intuthuko yakho kulesi sigaba.

Vula iZwi, bese ukhetha Ifayela - Lisha, ukucinga ngegama elingukhiye.

09 kwezingu-10

Isifanekiso sesimiso sesimiso se-calories noma esinyathelisiwe se-Microsoft Excel

Isifanekiso sesimiso sokuhlelwa kwekhalori ye-Microsoft Excel. (c) I-Screenshot ngu-Cindy Grigg, i-Courtesy ye-Microsoft

Awukaze wasebenzisa isifanekiso sesimiso sesimiso se-Calorie Amamitha noma Ishicilelwe i-Microsoft Excel (noma ngisho nokuzwa yinye)?

Lokhu kungenxa ye-nerd yempilo yangempela. Lesi template sibuyisela ukulinganisa ukuthi mangaki ama-kilojoule oyoyidingayo ukuze ufinyelele umgomo wakho wesisindo.

Kusuka ngaphakathi kwe-Excel, khetha Ifayela - Lisha, bese usesha ngegama elingukhiye.

10 kwangu-10

Isifanekiso sePrramid Presentation noma Ishicilelwe i-Microsoft PowerPoint

(c) I-Screenshot ngu-Cindy Grigg, i-Courtesy ye-Microsoft

Lesi Template Sokubonisa I-Pyramic noma Ishicilelwe i-Microsoft PowerPoint enye enye indlela yokwabelana ngemikhankaso nokufaneleka kwempilo noma imigomo.

Isixhumanisi ngenhla sizophinde sibonise ukuboniswa kokudla kwePiramidi ye-PowerPoint, kufaka phakathi eyodwa ye-Mouse Mischief, ithuluzi lesofthiwe yezemfundo evela ku-Microsoft.

Ungase ube nesithakazelo ku:

Ulungele izincomo eziningi zesifanekiso? Vakashela isiphequluli sethu se-Office Software Izifanekiso.