Kanjani ama-Calorie amaningi oshisayo ukudlala i-Guitar Hero noma i-rock band?
Ngemuva kokudlala i- Guitar Hero: I-Metallica efana ne-crazy futhi iphelile ekupheleni kosuku, ngaqala ukuzibuza ukuthi kuhle kangakanani ukuqeqeshwa kwe- Guitar Hero noma i- Rock Band . Ngemva kokuthola izimpendulo ezimbi kakhulu kulo mbuzo kusukela eminyakeni edlule ku-intanethi kusuka kubantu ababengazi lutho (nge-course, eh?), Ngenza ucwaningo oluncane ngedwa. Thola ukuthi kuhle kangakanani ukuqeqeshwa kweGuitar Hero kungaba khona lapha. With Rock Band 4 kanye Guitar Hero Live ukushaya Xbox One ku-Fall 2015, yisikhathi esihle sokucabanga ngokusebenzisa i-Guitar Hero Workout futhi.
Ukushisa amaColori
Okokuqala, kufanele uqonde ukuthi ngokuyinhloko konke okwenzayo kushayela amakholori. Kulula ukusho ukuthi "Oh, kuba ngumdlalo wevidiyo kuphela, ngakho-ke akukwenzi lutho kuwe," kodwa-ke, ngabe uyomile. Konke okwenzayo ngokuhamba uye ebhokisini lemeyili noma ukwenza izingubo zokugqoka noma ukuhambisa izingane zakho ngaphakathi / ngaphandle kwemoto kuyashisa inani elithile lamakorikhi.
Ukuze ubeke izinto ngendlela efanele, i-pounds of fat lilingana nama-khalori angu-3500. Uma udla okungaphezulu kwama-3500 kunokushisa, uthola i-pounds. Uma ushisa ngaphezulu kuka-3500 kunalokho okudlayo, ulahlekelwa iphilithi. Kuye ngesisindo sakho nomzimba wakho, umzimba wakho uvutha kuphi kusukela ku-1500-2500 + ukuze ugcine usebenza ngosuku, futhi noma yimuphi omunye ukhalori ovuthayo owenzayo wengezwe ngaphezulu kwalokho.
Ngakho-ke Kanjani ama-Calories amaningi ongawashisa nge-Guitar Hero noma i-Rock Band?
Ngiyazi, ngiyazi, ukudlala isiginci noma amabhasi noma amadubhu kuGuitar Hero / Rock Band akuyona into engokoqobo. Wena umculo we-snobs ungayeka ukukhumbuza wonke umuntu lokho. Ngenkathi eqinisweni abafani, kusukela ekubukeni ngokomzimba bahle kakhulu. Kumele ucindezele futhi kufanele uthuthe izingalo zakho futhi, uma nje udlala ku-Hard noma Expert, cishe usukuma. (Ngiyazi ukuthi angikwazi ukudlala i-Hard / Expert ihlezi phansi, noma kunjalo.) Futhi uma udlala amadrama ku-Hard noma Expert, uthola ukuqeqeshwa komzimba okungaqiniseki. Ngakho-ke, uma sibheka iCalorie Count futhi, sibona lokho ukudlala igitare lendabuko, ukuma, kushisa amakhilomitha angu-204 ngehora. Futhi ukudlala amadrama kubutha ama-272 kilojoule ngehora. (Hlola isiphequluli somsebenzi wokubala wekhalori ukubona ukuthi zingaki ama-calories zonke izinhlobo zemisebenzi yansuku zonke ezishisayo.)
Kuye ngezinga lobunzima odlala ku-GH / RB, lezi zinamba zingabonakala zihle kakhulu. Kodwa uma udlala kuGitala Oluqinile noma Oluyi-Expert futhi kufanele uthinte amanothi angu-1500 noma angu-3000 ngoma ingoma, uthola umsebenzi wokuzivocavoca futhi ngithi mhlawumbe asondelene nalezi zinombolo. Imidubhi, ngokusobala, izobe isondele kakhulu. Futhi ngingazibonela ngokuhlangenwe nakho kwami ukuthi kulula ukuchitha ihora noma amabili ngesikhathi sidlala i-GH / RB ngakho nakanjani iyanezela.
Ngaphansi
Angikwazi ukusho uma lezi zinombolo zihamba phezulu ku-1 kuya ku-1 ngidlala izinsimbi zangempela, kodwa angicabangi ukuthi zizobe zide kakhulu. Akufani nokuthi ungakha isimiso sokulahlekelwa isisindo kuphela, kodwa okungenani ungasho ukuthi ufeza okuthile okudlala i-Rock Band ne-Guitar Hero futhi okungcono kunokuhlala ujikeleze ungenzi lutho.