Amasu Wokubambisana Okungcono

Izindlela 10 Zokuthuthukisa Amandla Akho Wokubambisana

Ukholwa ukuthi ukusebenzisana kuyinkhono engafundwa? Phezu kwalokho, singase sibe nokwesaba, kodwa ngokujulile sifuna ukusebenzisana. Ngezinye izikhathi asikwazi ukuthi senzeni mayelana nokusebenzisana nabanye.

Singakwazi ukususa izithiyo ekusebenzisaneni ezinhlanganweni ngokusebenzisa ubuholi obunamandla bokuhlanganisa imigomo nokudala izinhlelo zokuvuza zokudlala ngokubambisana. Kodwa njengoba kubalulekile, kudingeka sithuthukise ubudlelwane bethu obambisene esingakwazi ukulawula ukudala umhlabathi oqinile wokusebenzisana.

"Siyintando yabantu futhi sijabule kakhulu uma sisebenza ngokuphumelelayo," kusho uDkt. Randy Kamen-Gredinger, isazi sezengqondo nomqeqeshi onelayisensi. UDkt. Kamen-Gredinger uqala izinhlelo zokuziphatha ukusiza abantu ukuba banqobe ukucindezeleka nobuhlungu, futhi kufundisa amakhono okuxhumana ekwakheni ubudlelwane obuhle. Ngomsebenzi wakhe, uDkt. Kamen-Gredinger wasiza insimu entsha enkonzweni / emzimbeni emzimbeni waseBoston University School of Medicine futhi ukhulume kumakholeji namayunivesithi angaphezu kuka-30 nezibhedlela ezingu-20.

Engxoxweni yami noDkt Kamen-Gredinger, sikhulume ngokubaluleka kokusebenzisana namasu esiwafunde ukuwasebenzisa nsuku zonke. Nazi amasu ayishumi wokubambisana okungcono okuphuma kule ngxoxo ukusisiza sibe nobuhlobo obuhle bokusebenzisana ekhaya, emsebenzini, noma kuphi.

Beka Ithimba Eliphumelelayo Ngaphambi Kokuzuza Komuntu

Njengomuntu oyedwa, uhlale ufuna ukwenza okusemandleni akho, kodwa funda ukuthi impumelelo yeqembu izohlala iphumelela kakhulu imiphumela. Abagijimi be-Olympic bayisibonelo esihle kakhulu sokuphumelela kwethimba, lapho abantu abazame hhayi kuphela ngokwenza kwabo, kodwa ezweni labo nakwabanye, okuyisimboli sokuhlanganisa iMidlalo yama-Olympic.

Thepha Kuhlelo Olubanzi Lwezinsiza.

Cishe usuzwile le nkulumo, konke kunkulu kunani lezingxenye, okwakhiwa yi-Gestalt kwengqondo. Wonke umuntu uletha okuthile etafuleni, kungakhathaliseki ukuthi kungokwengqondo, ukudala, noma kwezimali, phakathi kwezinye izinto.

Yiba nomphakathi

UDkt. Kamen-Gredinger uthi: "Sinesidingo sokuqala sokuba nomphakathi. Ngezinga lomuntu siqu, abantu bazizwa behle uma othile ebeka isithakazelo sakho kubo.

Buza imibuzo

Kunokuba uhlale utshela, zama ukubuza imibuzo. Uma uqala ingxoxo nombuzo, ngokushesha uletha omunye umuntu futhi wengeze into enkulu kunalokho umuntu oyedwa angakwenza, yilapho ingxoxo yami noDkt. Kamen-Gredinger yaqala khona.

Gcina ukuzibophezela

Ukuze uthole intuthuko yomuntu siqu nochwepheshe, landela ngezithembiso zakho. Abantu bayokwazi futhi bakhumbule ukuthi bangancika kuwe.

Xhuma Ngokuqinisekisiwe Ngomunye Nomunye

Yiba neqiniso endleleni yakho yokusebenzisana nabantu. Ukusebenzisana ngokuhlanganyela kungaqinisa ukuxhumana kwakho. Njengoba ufunda ukusebenzisana kangcono, uzosiza abanye endleleni, futhi.

Yenza Okuhle Kakho

Zibuze ukuthi ngabe uhlanganyela yini noma usebenza ngokumelene nazo zonke izindlela zokuthola umphumela omuhle kakhulu. Uma izimo ziphakama lapho uzizwa usengozini, qhubeka uxhumana nabanye ukuze basebenze ndawonye.

Zibophezele Ekuhlanganyeleni

Lapho usondela enhlanganweni yokubambisana, chaza ukuthi wenzani ngokucacile okunokwenzeka ngangokunokwenzeka futhi uveze ukuthi kungani uzizwa ngale ndlela. Vula amathuba - abantu bazokholelwa kuwe, futhi izinhlangothi zombili zizobona izinzuzo.

Hlanganisa lapho Uhlangana Nomunye

Uma wenza uxhumano, lalela ngokucophelela futhi ubonise ukuthi lo muntu ubaluleke kuwe. Wonke umuntu ufuna ukuzwa izindaba zabo zezwi.

Zinike amandla Ekuziqhakambiseni

Uma ucabanga ukuthi wenza okusemandleni akho kanye nabanye abazungezile, khumbula ukuthi sonke sisebenza ngokubambisana. Awukwazi neze ukungahambi ngokuhle.